November saw the completion of the Vigyan Bhairav Tantra meditation retreat trilogy – some of the Indian participants had also participated on the previous two retreats and so experienced an astonishing 108 meditations in all. No lack of choice there! Next year the cycle starts again, though actually you can jump in at any time.

Participants from the first Sacred India Tour share some of their highlights:

Oh to be again embracing and being embraced by the tree where Osho became enlightened…held in infinity as in the arms of the most pure and tender lover.

Sacred India has no beginning and no ending. It allows us to experience the eternal song of life in all it’s multidimensional facets. It is the home of my soul, and returning here for a spiritual pilgrimage brings immense fulfillment.

Last week I attended my first Tachyon group. It was lead by Sarita and Qiming and combined together Tachyon and Tantric meditations for the first time.

This one-hour dance celebrates your life energy while opening your chakras. It is an active meditation, where bringing awareness to your body movements helps to create transformation.

Meditation of the month: absorb senses in the heart. Awaken your senses and heal your heart!

Sarita answers your questions- this month, the green-eyed monster of jealousy!

Sarah Shivani Williams loved every minute of Sarita workshop at the Mind Body Spirit festival, from joining polarities, dancing sex and spirit and awakening the senses…..

Sarita talks about Tantra’s love of the body as a temple of the divine

The easiest way to leave your body aside is to learn the language of orgasm – so says Sarita!