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	<title>School of Awakening &#187; Champaka</title>
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	<link>http://blog.schoolofawakening.com</link>
	<description>from Sarita and her team about their activities in the UK and abroad</description>
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		<title>Awakening to a new dawn</title>
		<link>http://blog.schoolofawakening.com/2010/03/new-dawn/</link>
		<comments>http://blog.schoolofawakening.com/2010/03/new-dawn/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 14:16:36 +0000</pubDate>
		<dc:creator>Niten</dc:creator>
				<category><![CDATA[featured articles]]></category>
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		<guid isPermaLink="false">http://blog.schoolofawakening.com/?p=399</guid>
		<description><![CDATA[Niten travelled to Mahabaleshwar in India to experience Sarita and Uezu-San's first Aisho (Divine Love) Retreat. There he discovered a rare blend of humour, meditation, devotion, godliness and silence - and meditating monkeys!]]></description>
			<content:encoded><![CDATA[<p>Niten travelled to Mahabaleshwar in India to experience Sarita and Uezu-San&#8217;s first Aisho (Divine Love) Retreat. There he discovered a rare blend of humour, meditation, devotion, godliness and silence &#8211; and meditating monkeys!</p>
<p><strong>Aisho Retreat:  Mahabaleshwar, India</strong></p>
<p>With Uzeu-San and Sarita</p>
<p>Three months before the retreat started, I wrote an email to Sarita saying that I couldn’t afford to come as I didn’t have enough money to cover the costs. I received an answer few days later: “To me, money is energy, so, I read that you don’t have enough energy to come….Is that the case?”</p>
<p>It suddenly occurred to me that, yes, I had plenty of energy and good will to be part of that retreat and money couldn’t be a valid reason not to be there. Although my mind was trying to convince me that my finances were too low, something in me decided to Trust and move accordingly…</p>
<p>The retreat started on 3 February. We were 60 people from 11 different countries. In my position as DJ I had organised all my music selection and felt very fortunate to be sitting right beside master Uezu-San. Just like the previous retreat in France, the quality of silence that I experienced defies any description. Perhaps, even more so this time as I could feel his physical presence so close to my body.</p>
<p>There was, however, one thing that my mind was busy with, a chronic bronchitis that had started three months before. I was still coughing a lot of mucus, and my chest was congested, which made it hard to breathe fully.</p>
<p>One afternoon, as participants were having a pause, Master Uezu-San placed his hands on my chest, exactly in the area where I was having trouble breathing. After a short time, I started to feel heat and a very unusual sensation, as if all of my mucus, was being sucked away by his hands.  When he removed his hands, I immediately coughed, sneezed, and blew my nose, releasing all the mucus left in my body. I could breathe again, it really felt like a re-birth and the bronchitis hasn’t returned to this day.</p>
<p>During the retreat, we had various sessions, all very powerful and healing. Besides the usual “Dhamma Ball” and “Heart Chakra” meditations, we also had wonderful “live music” events led by Shivananda, a Bhajan and Heart songs master…I found those musical gatherings so special in bringing participants together in playfulness and simplicity.</p>
<div id="attachment_402" class="wp-caption alignleft" style="width: 517px"><img class="size-large wp-image-402  " src="http://blog.schoolofawakening.com/wp-content/uploads/Fergus-in-Satori-768x1024.jpg" alt="Fergus in Satori" width="507" height="675" /><p class="wp-caption-text">Fergus in Satori</p></div>
<p>Also, very much loved and appreciated was the walk to the top of the cliffs, a short distance from the resort. We gathered there a couple of times at dawn, in silence as the sun was rising. What a stunning sight! One participant later shared he had a profound experience, known as “Satori” or glimpse of the “No-Mind” state, dissolving for a moment in universal consciousness…</p>
<p>Then, we were all blessed with sacred moments like “Shaktipat” which traditionally refers to offering all our suffering and misery to the master who Himself transforms it and releases it back to us in the form of universal, unconditional love…In this case, both Sarita and Uezu-San were offering Shaktipat. To me, they symbolised in a very real way the embodiment of pure Yin and Yang energy, dancing in unison, in unwavering balance.</p>
<p>Another powerful moment was the “Energy Darshan” where participants received a direct transmission from both Sarita and Uezu-San. A special Aisho balm was created, carrying Uezu-San and Sarita’s blessing. Uezu-San spiralled around the third eye (or Ajna chakra) whereas Sarita was stroking upward from the third eye in a vertical motion. It was obvious that everyone was profoundly touched by this unique transmission. The impact was awesome. I was witnessing Sarita and Uezu-San as two empty beings, channelling Divine Source Energy.</p>
<div id="attachment_403" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-403" src="http://blog.schoolofawakening.com/wp-content/uploads/Francis-with-monkeys-300x225.jpg" alt="Monkeys join Francis for morning meditation" width="300" height="225" /><p class="wp-caption-text">Monkeys join Francis for morning meditation</p></div>
<p>Perhaps it is because the retreat was being held in India that the whole group could so easily receive this immense energetic offering &#8211; India is well known to carry the fragrance of mysticism and spiritual experiences of all kinds. Or perhaps it is the ability of Sarita and Uezu-San to “channel” any past masters that have lived and contributed to expand people’s consciousness.  The energy field created during that retreat was incredibly vibrant, full of love, compassion, dance and laughter…Full…Yet one could also experience the deep Void, the vast emptiness, the magnificent stillness in moments of silence. I believe those moments have nurtured all of us participants to the very core of our hearts and spirits…</p>
<p>I am so grateful that I found in Sarita and Uezu-San, the masters that I have been longing for, perhaps, for lives altogether…Or shall I say, I am so grateful that they finally found me!&#8230;</p>
<p>This retreat was, for me, a rare opportunity to experience the unconditional love, total understanding and immense compassion of two individuals who have come to realise who they are, in the deepest sense…It was a rare blend of humour, devotion, godliness, silence and meditation. It was a unique combination of two different flavours, giving us the most exquisite, divine taste of how life can be lived in constant celebration.</p>
<p>Aisho was much more than a week long retreat. It was the manifestation of all the wisdom that has ever existed on Earth and still vibrates today. The wisdom of the East and the wisdom of the West. The wisdom of Male principle and the wisdom of Feminine energy.</p>
<div id="attachment_423" class="wp-caption alignleft" style="width: 235px"><img class="size-medium wp-image-423" src="http://blog.schoolofawakening.com/wp-content/uploads/Buddha-225x300.jpg" alt="Buddha statue at retreat centre in Mahabaleshwar" width="225" height="300" /><p class="wp-caption-text">Buddha statue at retreat centre in Mahabaleshwar</p></div>
<p>Many people have been transformed coming into contact with Sarita and Uezu-San…I see the Aisho project being another dawn of a wider, collective awakening that the Earth, and we human beings have been longing for…</p>
<p>Namaste…</p>
<p><strong>Dhyan Niten</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>A transmission of love</title>
		<link>http://blog.schoolofawakening.com/2009/12/uezusan-transmission-of-love/</link>
		<comments>http://blog.schoolofawakening.com/2009/12/uezusan-transmission-of-love/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 15:50:09 +0000</pubDate>
		<dc:creator>Malika</dc:creator>
				<category><![CDATA[sacred sites tours]]></category>
		<category><![CDATA[Base chakra]]></category>
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		<guid isPermaLink="false">http://blog.schoolofawakening.com/?p=324</guid>
		<description><![CDATA[Tameer travelled through Norway and France this Autumn to absorb the loving and enlightening presence of Japanese master Uezu San. This is his report of the experience - of love, truth and bliss!]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">Dear friends,</div>
<div class="mceTemp"></div>
<div class="mceTemp">Uezu San toured Norway and France in October and November this year, blessing Europe with his expansive, loving energy. Our beloved friend Tameer was there to witness and absorb the experience. This is his story&#8230;&#8230;enjoy!</div>
<p>Malika x</p>
<p><strong>Tameer’s Uezusan tour report</strong></p>
<p><strong>Norway and France, October/November 2009</strong></p>
<p>My visit to Norway started brilliantly after Ryan Air landed me at Torp airport and I caught the bus to Oslo.  The sun shone and the countryside on route was beautiful.  The air was cool, dry and clean – very pleasant after the English rain I left behind.<span> </span></p>
<div id="attachment_325" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-325 " style="margin: 4px" src="http://blog.schoolofawakening.com/wp-content/uploads/Uezu-San-Norway-bookshop-150x150.jpg" alt="Champaka and Uezu San at the bookshop event in Oslo" width="150" height="150" /><p class="wp-caption-text">Champaka and Uezu San, Oslo bookshop event</p></div>
<p>But of course I went to be with Uezu San &#8211; not as a tourist.  The night before the workshop he spoke at an event hosted by a local sannyasin-run bookshop.  The room was prepared for about 70 people but more chairs were brought and by the time we started it was overflowing.  There was much interest and quite a few of the people decided to join the numbers booked for the workshop.  It was Uezu San’s first visit to Norway and the response was tremendous – especially in relation to the relatively small population.</p>
<p>Uezu San&#8217;s seminars are mostly a mixture of meditations, discourses and questions and answer sessions &#8211; so its good to make sure you have what you need to sit comfortably. But we also did the Osho Heart Chakra Meditation, which is very active. During on of these I felt that my body was just moving in sync with the other bodies while I watched &#8211; &#8220;all as one&#8221;!</p>
<p>In Europe Champaka translates Uezu San’s Japanese into English, so there were words for my mind to get hold of.  But while starting now to write about his words, I remember when I first heard Uezu San in Japan. There was no translation and each discourse was really another meditation.  But when my mind let go of struggling to absorb words it didn’t know, and when it let go of being pissed off by not being able to understand, then I saw Uezu San with no ego &#8211; as a simple man transmitting love.  It was enough!  What more can one look for in a master than a transmission of love?</p>
<div id="attachment_326" class="wp-caption alignright" style="width: 160px"><img class="size-thumbnail wp-image-326 " src="http://blog.schoolofawakening.com/wp-content/uploads/Oslo-group-150x150.jpg" alt="Happy times in Oslo (with Tameer in the background!)" width="150" height="150" /><p class="wp-caption-text">Happy times in Oslo (with Tameer in the background!)</p></div>
<p>With Uezu San one receives a transmission that is beyond words.  But when Champaka translates the words, he describes the universal nature of religion and spirituality.  From him I heard that Christ consciousness = Buddha nature = god= our true selves = life = love.  He talks of Jesus and Buddha as being men with that enlightened consciousness, which is one.  And of course that gives us the opportunity to resonate with each of the words and notice which generates a positive or negative reaction.</p>
<p>Now I am clear that when Uezu San uses the word god he means the consciousness that is internal within each of us.  Though sometimes I observe myself reacting to words which are also used when worshiping a god as an external being, even though I know that is not what he means.  Then I also see many people from a Christian background resonating very positively to the same words, finding they can directly connect to their concept of god through Uezu San in a way that the traditional church does not offer.  As Uezu San teaches &#8211; Jesus, Buddha and other enlightened masters use different words appropriate for their time and for their audience &#8211; but the truth is one.</p>
<p>The Dhamma Ball Meditation practice that Uezu San teaches is very powerful in its own right, and easy to continue after the seminar.  But it becomes especially powerful when supported by Uezu San’s energy and presence.  He passes around the room during the meditation session laying his hands on people to offer healing and a transmission of energy.  It was in one such transmission that Sarita became enlightened, in May this year in Glastonbury.  In Norway many people described very strong and wonderful experiences during the meditations.  It was like they had broken through to new levels of bliss and awareness.  And at the end of the three days, everyone left looking radiant and looking forward to Uezu San’s next visit to Norway in the summer of 2010.</p>
<div id="attachment_327" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-327" style="margin: 4px" src="http://blog.schoolofawakening.com/wp-content/uploads/Sarita-and-Uezu-San-150x150.jpg" alt="Sarita and Uezu San" width="150" height="150" /><p class="wp-caption-text">Sarita and Uezu San in France</p></div>
<p>I went straight from Norway to my beloved in France, so we could be together at Uezu San’s retreat in the Ardeche.  There with her I experienced an indescribable melange of love and meditation.  Sarita commented to my beloved she was getting an energy transmission at both the crown and the base chakras and I wonder if this will be the flavour of the six day workshop Uezu San and Sarita are teaching together in India in February – a powerful combination of Shiva consciousness and Shakti energy.</p>
<p>Love and blessings,</p>
<p><strong> </strong></p>
<p><strong>Tameer</strong></p>
]]></content:encoded>
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		<title>Ito Thermie: From a stressed to a relaxed healthy body condition</title>
		<link>http://blog.schoolofawakening.com/2009/09/ito-thermie/</link>
		<comments>http://blog.schoolofawakening.com/2009/09/ito-thermie/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 14:21:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[featured articles]]></category>
		<category><![CDATA[ito thermie]]></category>
		<category><![CDATA[Champaka]]></category>

		<guid isPermaLink="false">http://blog.schoolofawakening.com/?p=225</guid>
		<description><![CDATA[The famous Japanese immunologist Dr. Abo found out that stress reduces our lymphocyte count and creates a lower body temperature.  According to Dr. Abo&#8217;s research 80% of sicknesses nowadays are occurring out of a stressed body situation. For example: cancer, rheumatism and arthritis etc are happening under such conditions. What we need for healing is [...]]]></description>
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<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>The famous Japanese immunologist Dr. Abo found out that stress reduces our lymphocyte count and creates a lower body temperature.  According to Dr. Abo&#8217;s research 80% of sicknesses nowadays are occurring out of a stressed body situation. For example: cancer, rheumatism and arthritis etc are happening under such conditions. What we need for healing is to turn from a stressed body-mind state to one which is more relaxed. How can we relax body and mind in our daily life so that we can stay healthy or become healthy? Healthy means that the lymphocyte count rises to a normal number and the body temperature comes back to its natural balance. </span></p>
<p class="MsoNormal"><span>Ito Thermie Therapy is an essential and very effective healing method in this context. It gives deep relaxation to the body mind system and triggers the body to detoxify and rejuvenate. Because Ito Thermie uses 7 healing herbs, a special quality of heat can stay in the body for a long time and keeps on working after a session. This profound heat stays much longer in the body than the heat we can get from a shower or from a sauna. After regular treatments the lymphocyte count rises naturally and deep relaxation happens more and more. The beauty of Ito Thermie is that you can treat yourself regularly and even a short self treatment will help you to stay healthy. You can also support your family and friends very effectively with this wonderful healing modality.</span></p>
<p class="MsoNormal"><strong>The Ito Thermie Basic course with Champaka (and with Sarita assisting) will take place over the weekend of November 13-15 at Sarita’s new (large)apartment in Kings Langley just north of London. For more information and to book visit <a title="Ito Thermie Course" href="http://www.schoolofawakening.com/ito-thermie.php">our website</a><span lang="EN-GB"> or contact Supragya direct on 01769 581232 or by email at <a href="mailto:info@schoolofawakening.com">info@schoolofawakening.com</a><br />
</span></strong></p>
<p class="MsoNormal"><strong><span>NB</span> As the equipment has to be specially ordered from Japan please let Supragya know that you are interested in attending  by October 20, if possible.</strong></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal">
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