Sometimes the last thing we feel like is a goddess. Life can be so demanding and we often feel stressed and stretched to the max.
Inside though, there is a place where our magnificence waits patiently for us to turn inward and tap this dimension of grace. This inner space is connected to a much greater divine energy source. This source can change our perspective completely. From here you can become acquainted with your true potential and issues that trouble your mind can evaporate like dew in the early morning sun. Here you can connect with your Inner Goddess, your infinite source of love and ecstasy.
Perhaps you are wondering how to possibly find this space inside.
Below are some suggestions for Awaken your Inner Goddess ~
1. Take really good care of your body. Eat as healthfully as possible (organic ideally). Watch for allergy triggers: sugar, dairy, wheat, etc. Use natural remedies whenever possible. Be sure to get enough sleep. It is also important to dress as beautifully and femininely as possible to embody your Inner Goddess.
2. Exercise daily ~ Walking, running, dancing, swimming, yoga etc. Whatever you enjoy. Spending time in Nature, whenever possible, is also nourishing.
3. Dance is one of the best ways to enliven and open your body to a sacred energy flow. *Awakening Aphrodite through Sacred Movement and *Tantric Sacred Dance are immensely helpful in awakening our Inner Goddess.
4. Remember to breathe deeply allowing the breath to awaken aliveness and pleasure in you. Bring heightened awareness to your senses, allowing life to enter you deeply through seeing , tasting, hearing, smelling and feeling. Awaken your goddess through pleasure.
5. Touch and hug more, allowing your love to flow and be expressed. Gratitude for your life brings out the goddess in you.
6. Take complete responsibility for your life. Blaming dis-empowers us and keeps us stuck.
7. Keep your communication clean and clear. Be courageous. Don’t let issues fester. Take a break, come back, and share from an uncharged heartful space. This can help resentments from building and polluting our minds and energy fields.
8. Uplift your mind with inspiring, enlightening books and films.
9. Meditate daily. Find time, even if only for short 20 minute periods. Find a method that suits you particularly and practice it a minimum of 21 times, ideally for 3 months for the greatest transformational results. *Tantric Meditations we can practice on our own are exceptional for awakening our Inner Goddess.
10. Participate in *groups, workshops and receive *healing sessions to assist you in working through issues.
11. Join *Women’s groups and *Goddess Circles that support your evolving into your ultimate potential.
12. Take time to relax, nurture and love yourself. Have fun, be playful.
As a bonus, When we are honouring of ourselves, we will attract men who can recognize us for the Goddesses that we are. Explore moving deeply into the practice of *Tantra with a partner, rooted firmly in your goddess self. It can then become natural to experience the potential of divine love and bliss inherent in the meeting between a man and a woman.
* suggested groups or sessions with an asterisk * are available with Vibha and through the School of Awakening.
Ma Deva Vibha has been working and teaching internationally in the fields of Tantra and Colour Light Therapy since 1990. She was initiated by the Enlightened Mystic, Osho in India in 1979. She lived there, immersing herself totally in the world of meditation and inner transformation, for 25 years. During those years Vibha was also trained and certified through the Academy of Healing Arts, the Institute of Love and Consciousness, the School of Mysticism and the Meditation Academy of the Osho Multiversity. She has extensively trained in Tantra with many teachers. Most notably with Mahasattvaa Ma Ananda Sarita from the School of Awakening. She has a Bachelor of Science degree in Psychology (USA). Additionally, Vibha offers Tantric Workshops; Awakening Aphrodite for Women, Tantric Sacred Dance, Tantric Mysteries for Women, Colour Light Therapy and Energy Healing. Ongoing classes and workshops offered. www.schoolofawakening.com
For more information and bookings please contact Vibha : vibha@schoolofawakening.com or 07796675215